ANXIETY & STRESS
Stress is a normal psychological and physical reaction to the ever-increasing demands of life. The human brain comes hard wired with an alarm system to react to threats for your protection. This is known as the "fright or flight" response and should shut off after the threat passes. Unfortunately in our busy, non-stop modern life this alarm response rarely shuts off. That is why stress management is so important.
THE IMPORTANCE OF STRESS MANAGEMENT TOOLS...
Hypnosis can be an important tool in management of Stress and Anxiety. Without tools to manage Stress and Anxiety, your body is always on high alert. High stress levels, over time, can lead to serious health problems. With hypnosis you can take charge by not letting stress and anxiety have a negative impact on your health, relationships or quality of life.